Goal setting is a practice. Starting each day with a goal (or goals) is a good place to begin. I have been trying to work on setting a goal each day in four areas – a goal for my mind; a goal for my soul; a goal for my physical being; and a goal for my professional work.
The goals have been really simple but it is building a cadence for consistency and success.
I try to keep them simple – drinking one extra bottle of water; reading a quote of kindness; tackling a critical action at work that perhaps I have been procrastinating…….
Start each day with goals – simple and purposeful for you. You will feel accomplished at the end of the day – simply because you did just that – accomplished your daily goal(s).