Empowering Women, Family, Grief, Reflection, Work/Life Balance, Working Women

Being Grateful…Always

2017 and 2018 have been the most confusing, challenging, emotional, hardest, eye opening and unforgettable years of my life. Through it all, I have learned the meaning of gratitude – both receiving and giving.

As we enter the week of Thanksgiving, there are many conversations around being thankful. Thankfulness and gratitude are the sisters of appreciation. The meanings (to me) are slightly different but certainly aligned. I am thankful for so many things in my life – my family, my career, my health, and living in a country of a free democracy. 

Gratitude for me is a deeper emotion, a deeper feeling. I am thankful for my family but so grateful for how they have helped me manage the past 15 months. Always available, ready to listen, and simply be there for me. Thankful and so grateful!

Gratitude means an honest open appreciation and genuine candor for those things we are truly thankful for. The difference between being thankful and showing gratitude is well captured in this quote: “Feeling gratitude and not expressing it is like wrapping a present and not giving it.” -William Arthur Ward

As I pause and reflect – I am grateful for the following:

 My daughter and her amazing ability as a mom. I tell her often that she does a wonderful job with her children (my littles”) and how so very grateful I am to be able to watch her and be a part of her journey.
 My son. He is a warm, caring soul – a genuinely good person. I am so grateful for all he has done and continues to do for me and with me since Mark died. He was struggling with his own grief journey but has always taken time to check in with me and do things for me that needed to be done.
 My family – for letting me cry, for picking me up, for celebrating successes with me. I tell them how very much I appreciate and am so blessed for each of them. It takes a village!
 My colleagues – I work with great people who support me and let me be my transparent self. I can have a great day and a rough day – they are there. We laugh and sometimes I cry. They let me experience life without hiding behind a mask of perfection.
 I am grateful for the ability to share my stories and for each and every one of you that reads and perhaps reflects. I want to share to help others and am grateful to those of you who have told me my stories have made a difference to you.

Gratitude is a demonstrable emotion tied to thankfulness. As you sit down this week and think about what you are thankful for over Thanksgiving holiday – remember gratitude and let someone know how very grateful you are……a true Thanksgiving gift.

Here’s a Thanksgiving Gratitude Challenge for you: Every night this week, write a gratitude list with at least 5 things you’re grateful for. Try it out this week and see what it can do for you! And maybe it can be worked into your daily routine in the future!

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