Empowering Women

Be Aware

During this time of change …. in the way we live …. the way we work …. the way we connect … we all need to simply Be Aware. As we navigate through now weeks of pandemic social distancing and self-quarantine, I would ask each of us to think about the following: Be Aware of those who seem down and sad. People with depression, in situations like this, can find life even more… Continue reading Be Aware

Grief, Metaphoric Rising

Metaphoric Rising: The Ocean Mist

The Ocean Mist captures the world of depression and anxiety. The building intensity while desperately trying to mask the turmoil and simply trying to hold on …… for a better day. Many times however the journey of depression ends in suicide. As we think about notables – Robin Williams; Kate Spade; Anthony Bourdain; and Chester Bennington… Continue reading Metaphoric Rising: The Ocean Mist

Empowering Women, Family, Grief, Reflection, Work/Life Balance, Working Women

Being Grateful…Always

2017 and 2018 have been the most confusing, challenging, emotional, hardest, eye opening and unforgettable years of my life. Through it all, I have learned the meaning of gratitude – both receiving and giving. As we enter the week of Thanksgiving, there are many conversations around being thankful. Thankfulness and gratitude are the sisters of… Continue reading Being Grateful…Always