During this time of change …. in the way we live …. the way we work …. the way we connect … we all need to simply Be Aware. As we navigate through now weeks of pandemic social distancing and self-quarantine, I would ask each of us to think about the following: Be Aware of those who seem down and sad. People with depression, in situations like this, can find life even more… Continue reading Be Aware
Blog Posts
2019 Reflection: Resilience
I attended a Word of the Year Workshop this weekend. It was absolutely time well spent. There was “homework” that needed to be done prior to the workshop which included reflection on the past year. As I worked through that part of the reflection homework, I came to understand that 2019 was the year of resilience for me …. both… Continue reading 2019 Reflection: Resilience
Metaphoric Rising: The Ocean Mist
The Ocean Mist captures the world of depression and anxiety. The building intensity while desperately trying to mask the turmoil and simply trying to hold on …… for a better day. Many times however the journey of depression ends in suicide. As we think about notables – Robin Williams; Kate Spade; Anthony Bourdain; and Chester Bennington… Continue reading Metaphoric Rising: The Ocean Mist
Metaphoric Rising: The Playground
One of my “life plan” goals is to write a book. I truly enjoy writing and sharing stories through a lens of helping others through my own life experiences. I decided that instead of waiting until I have a full book intact and ready to publish, I would begin to share stories through my blog. Perhaps… Continue reading Metaphoric Rising: The Playground
Being Grateful…Always
2017 and 2018 have been the most confusing, challenging, emotional, hardest, eye opening and unforgettable years of my life. Through it all, I have learned the meaning of gratitude – both receiving and giving. As we enter the week of Thanksgiving, there are many conversations around being thankful. Thankfulness and gratitude are the sisters of… Continue reading Being Grateful…Always