Creating good habits...so much easier to say than to do, but it certainly depends on one’s definition of good habits. From last week’s blog I would share that for me a priority good habit is being kind to myself. Taking it easy and letting go of angst, anger, and drama. Balancing my time and being… Continue reading #3. Create Good Habits
Being kind is an important way of bringing meaning to our lives and the lives of others. Being kind allows us to communicate better, be more compassionate, and also be a positive force in people's lives. Kindness has its source of truth within each of us. Some people are innately kind and yet it's something… Continue reading #2. Let Kindness Rule
Sounds easy enough right? How many of us overcommit? Say yes to things when we want really want to say no? Feel pressure to join a board? Attend an event? Volunteer? Meet for lunch? Squeeze in one more meeting? One more conference call? Guard your time - what a concept. Time is so precious and… Continue reading #1. Guard Your Time
It is extremely difficult (more so than I ever imagined) to manage through the grief journey. I have also become quickly attune to the common misconceptions associated with grieving. Let’s begin with the notion that grieving is a “process” and somehow eventually you reach an “end point” of grief. What I have come to experience… Continue reading Managing Grief. Managing Life. Managing a Career.
How do you decide? What are the “rules”? What are the company policies? I knew I needed to return to work – I needed the normalcy that work and the structure provided me. I needed the distraction. My husband’s service was on the 10th and I was then distracted with grief counselors, finding a support… Continue reading Going Back to Work
• You are so brave • You are the strongest person I know • That took courage Comments shared over the past few weeks and certainly stated from a place of love and kindness. Interestingly, I have thought long and hard about these comments and how they make me feel. Should I be happy? Flattered?… Continue reading The Risk (and Reward) of Living a Transparent Authentic Life
I have been silent on my social media platforms for the past 2 weeks. Life happened. In a tragic, sad, and heartbreaking fashion. In my continued quest to be transparent and share the challenges of life, career, and family – I will share the happenings over the past two weeks. The emotion and pain are… Continue reading This. Is. Life.
Changing my blog post up this morning given my happenings of the day: so I realized this morning (after I was in the office for about 30 minutes) that I had left my cell phone either in my car or at home. I typically would have picked this up quickly as I have usually tried… Continue reading It’s a Monday kind of thing!
Is your glass half full? Is it half empty? Might it be time to fill your glass? I was going to blog about this for the week and had some thoughts planned in advance. During my week at Wharton last week, I got some in-depth knowledge into Emotional Contagion – which reinforces the beliefs and… Continue reading Is Your Glass Half Full?
For so long, I would make all of these crazy plans for long weekends – someone was having a party, someone was having a cookout, there was always someone to visit and someplace I felt compelled to go. Over the years, I have embraced long weekends as a chance to “live life” and do some… Continue reading Long Weekends: Relax